Stanford Researchers Found the Fastest Way to Calm Anxiety
They tested dozens of breathing techniques and measured which helped people feel calmer the quickest. The winner? A long, slow exhale—longer than your inhale.
The Discovery
When you extend your exhale, you activate your vagus nerve—the main connection between your brain and body.
The Signal
This sends a message to your nervous system: "You're safe. Stand down." Within seconds, your body shifts from tension to calm.
The Problem
In the middle of stress, you can't remember to do it. Your thinking brain shuts down. You forget the count. You're too overwhelmed.
How VORA Works
It's not about willpower. It's about giving your body a mechanical tool that does the work for you.
Breathe In
Through your nose, naturally
Exhale Through VORA
Gentle resistance slows your breath
Feel Calm
8-10 second exhale = instant relief
Why VORA Works When Apps Don't
This isn't about replacing therapy or meditation. It's about having a tool that works in the moment—when your mind is racing and you need relief now.
Instant Access, Anywhere
No apps to open. No techniques to remember. Just breathe through it. Whether you're at your desk, in a meeting, or lying in bed—calm is always one breath away.
Works When Your Brain Shuts Down
During panic, your cognitive brain goes offline. You can't remember counts or techniques. VORA mechanically does the work—even when you can't think straight.
Completely Discreet
Looks like elegant jewelry. No one knows it's calming you. Use it in public, at work, anywhere—without judgment or embarrassment.
No Batteries, No Subscriptions
Wear it. Use it. Forever. No charging, no app fees, no maintenance. Just a physical tool that never runs out.
Better Sleep
Use it before bed to quiet racing thoughts. The long exhale tells your body it's safe to let go—helping you drift off naturally.
Builds a Calm Habit
The more you use it, the more your nervous system recognizes the pattern. Over time, even holding it becomes a signal to your body: "You're safe."
Master Your Breath with the VORA Breathing Guide
Every order includes our beautifully designed breathing ritual guide. Learn the exact techniques to maximize your calm, build a daily practice, and create lasting shifts in your nervous system.
Included FREE with every purchase — a $29 value
Get Your Necklace + GuideCommon Questions
Ready to Feel Calmer?
Join the movement of who've found relief with VORA. One breath at a time.
🛡️ Our Promise to You
Try VORA risk-free for 30 days. If you don't feel calmer, more grounded, and more in control—return it for a full refund. No questions asked.
✓ Free shipping on all orders
✓ Includes FREE Breathing Guide ($29 value)